Free Laughter Club

Service Description

Come along for a playful, feel-good session of laughter, movement and deep breathing, and discover how good it can feel to simply laugh together! Laughter Yoga combines intentional laughter with deep, rhythmic breathing. This simple practice can help release tension, lift your mood, increase oxygen flow and leave you feeling more energised and connected. No jokes or sense of humour required, just an open mind and a willingness to play! Come as you are, leave with a lighter heart.